FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOSTADAS CASERASTOSTADAS CASERAS
Calories474474
Protein5.3 g5.3 g
Total fat23.7 g23.7 g
Saturated fat0.0 g0.0 g
Carbohydrate63.2 g63.2 g
Fiber5.3 g5.3 g
Sugars0.0 g0.0 g
Sodium474 mg474 mg
Potassium
Calcium211 mg211 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.