Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRACHANAS SOUR TRADITIONAL PASTAGLUTEN-FREE CULINARY ANCIENT GRAINS

Calories389389

Protein14.3 g13.0 g

Total fat2.9 g6.5 g

Saturated fat2.9 g0.9 g

Carbohydrate74.3 g70.4 g

Fiber5.7 g9.3 g

Sugars2.9 g3.7 g

Sodium180 mg630 mg

Potassium——

Calcium514 mg74 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.