Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADER JOE'S, LENTIL SOUPCHUNKY SOUP

Calories6565

Protein3.7 g4.1 g

Total fat0.4 g1.0 g

Saturated fat0.0 g0.4 g

Carbohydrate11.8 g9.8 g

Fiber2.4 g1.2 g

Sugars1.2 g0.8 g

Sodium269 mg359 mg

Potassium——

Calcium16 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.