Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADICIONAL CORN TOSTADA RASPADA, TRADICIONALFLOUR TORTILLAS

Calories1311

Protein6.7 g7.0 g

Total fat11.7 g7.9 g

Saturated fat0.7 g0.0 g

Carbohydrate76.7 g54.4 g

Fiber10.0 g1.8 g

Sugars0.0 g0.0 g

Sodium50 mg526 mg

Potassium204 mg70 mg

Calcium628 mg33 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.