FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL CRUST HANDMADE PIZZA, TRADITIONAL CRUSTBROCCOLI CHEEDAR QUICHE
Calories236236
Protein11.3 g7.1 g
Total fat11.3 g15.0 g
Saturated fat5.7 g7.9 g
Carbohydrate23.6 g13.6 g
Fiber0.9 g0.7 g
Sugars2.8 g0.7 g
Sodium500 mg300 mg
Potassium47 mg
Calcium179 mg107 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.