Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL FOCACCE WITH OLIVE OIL CRACKERSWHOLE GRAIN CRISPS

Calories500500

Protein10.0 g7.1 g

Total fat20.0 g21.4 g

Saturated fat3.3 g1.8 g

Carbohydrate66.7 g67.9 g

Fiber3.3 g3.6 g

Sugars3.3 g7.1 g

Sodium733 mg286 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.