Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL GREEK PITA BREADWINTER WHEAT PREMIUM BREAD

Calories312312

Protein7.5 g12.5 g

Total fat7.5 g9.4 g

Saturated fat1.3 g0.0 g

Carbohydrate50.0 g46.9 g

Fiber2.5 g6.2 g

Sugars5.0 g9.4 g

Sodium488 mg359 mg

Potassium—78 mg

Calcium75 mg31 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.