FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL HUMMUS DIPZESTY COCKTAIL SEAFOOD SAUCE, ZESTY COCKTAIL
Calories134134
Protein6.0 g1.5 g
Total fat6.0 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate14.0 g29.9 g
Fiber4.0 g3.0 g
Sugars4.0 g26.9 g
Sodium240 mg1104 mg
Potassium209 mg
Calcium60 mg30 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.