Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL HUSHPUPPIES, TRADITIONALPANDAN PARATHA

Calories288288

Protein3.9 g5.6 g

Total fat11.5 g6.4 g

Saturated fat1.9 g3.2 g

Carbohydrate42.3 g52.0 g

Fiber1.9 g2.4 g

Sugars5.8 g10.4 g

Sodium750 mg278 mg

Potassium96 mg—

Calcium31 mg16 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.