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Per 100 gTRADITIONAL ITALIAN BISCOTTINITORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein7.7 g6.7 g
Total fat19.2 g23.3 g
Saturated fat7.7 g16.7 g
Carbohydrate69.2 g66.7 g
Fiber3.8 g3.3 g
Sugars34.6 g20.0 g
Sodium192 mg367 mg
Potassium—0 mg
Calcium77 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.