FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL ITALIAN RISOTTO PORCINI MUSHROOMJASMINE RICE
Calories345346
Protein8.6 g7.7 g
Total fat1.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate74.1 g76.9 g
Fiber1.7 g1.9 g
Sugars3.5 g0.0 g
Sodium1138 mg0 mg
Potassium48 mg
Calcium0 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.