Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL ITALIAN SANDWICHHAN & CHEDDAR ON WHEAT, ORIGINAL

Calories193193

Protein8.9 g12.4 g

Total fat9.3 g6.2 g

Saturated fat3.0 g2.1 g

Carbohydrate20.4 g22.8 g

Fiber1.1 g0.7 g

Sugars2.2 g3.5 g

Sodium694 mg931 mg

Potassium——

Calcium67 mg69 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.