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Per 100 gTRADITIONAL JAMAICAN SPICE BUNFLOUR HOMESTYLE TORTILLAS, FLOUR
Calories302302
Protein5.7 g6.3 g
Total fat2.8 g7.1 g
Saturated fat0.0 g3.2 g
Carbohydrate64.2 g49.2 g
Fiber1.9 g1.6 g
Sugars30.2 g0.0 g
Sodium170 mg714 mg
Potassium—63 mg
Calcium38 mg143 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.