FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL MACARONI & CHEESE, TRADITIONALCHEESE CURD LASAGNA, CHEESE CURD
Calories176176
Protein6.2 g7.8 g
Total fat11.0 g9.0 g
Saturated fat7.0 g5.5 g
Carbohydrate13.2 g16.9 g
Fiber0.4 g1.6 g
Sugars2.6 g2.8 g
Sodium388 mg447 mg
Potassium110 mg225 mg
Calcium123 mg175 mg
Iron0 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.