Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL MACARONI & CHESSETAYLOR FARMS, TRADITIONAL MACARONI & CHEESE

Calories284284

Protein11.6 g11.6 g

Total fat8.4 g8.4 g

Saturated fat5.3 g4.7 g

Carbohydrate39.0 g39.5 g

Fiber1.6 g1.6 g

Sugars3.2 g3.2 g

Sodium311 mg305 mg

Potassium——

Calcium211 mg184 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.