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Per 100 gTRADITIONAL MACARONI SALAD, TRADITIONAL MACARONICURRY CHICKEN SALAD
Calories300300
Protein2.7 g11.0 g
Total fat23.6 g24.0 g
Saturated fat3.6 g4.0 g
Carbohydrate19.1 g10.0 g
Fiber0.9 g1.0 g
Sugars4.5 g7.0 g
Sodium545 mg420 mg
Potassium67 mg140 mg
Calcium14 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.