Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRADITIONAL MATZAH BALL SOUP, TRADITIONAL MATZAH BALLSOUP

Calories2020

Protein0.4 g0.4 g

Total fat1.1 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate2.2 g4.1 g

Fiber0.0 g1.2 g

Sugars0.4 g1.6 g

Sodium203 mg147 mg

Potassium—98 mg

Calcium9 mg14 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.