Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL ORGANIC HUMMUS SNACK CUPSORIGINAL SPROUTED HUMMUS, ORIGINAL

Calories246246

Protein5.3 g5.3 g

Total fat19.3 g17.5 g

Saturated fat1.8 g2.6 g

Carbohydrate14.0 g15.8 g

Fiber3.5 g5.3 g

Sugars1.8 g3.5 g

Sodium404 mg246 mg

Potassium175 mg—

Calcium70 mg70 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.