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Per 100 gTRADITIONAL POTATO GNOCCHIJAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN
Calories232232
Protein7.3 g7.8 g
Total fat6.6 g7.8 g
Saturated fat3.3 g4.2 g
Carbohydrate38.4 g33.1 g
Fiber1.3 g1.4 g
Sugars0.7 g5.6 g
Sodium278 mg373 mg
Potassium232 mg127 mg
Calcium13 mg14 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.