Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRADITIONAL SAUCESPICY MARINARA PASTA SAUCE

Calories6464

Protein1.6 g1.6 g

Total fat1.6 g2.0 g

Saturated fat0.0 g0.4 g

Carbohydrate10.4 g11.2 g

Fiber2.4 g1.6 g

Sugars6.4 g8.0 g

Sodium384 mg440 mg

Potassium374 mg316 mg

Calcium18 mg20 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.