FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL SAUERKRAUT PIEROGIESCHICKEN & CILANTRO DUMPLINGS MINI WONTONS
Calories145145
Protein4.0 g6.6 g
Total fat1.6 g2.2 g
Saturated fat0.0 g0.7 g
Carbohydrate28.9 g24.2 g
Fiber2.0 g1.3 g
Sugars2.6 g1.3 g
Sodium368 mg414 mg
Potassium197 mg
Calcium39 mg26 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.