Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRADITIONAL VEGETABLE FRIED RICESPICY VEGETABLE FRIED RICE

Calories179179

Protein4.3 g4.3 g

Total fat5.0 g5.0 g

Saturated fat0.7 g0.7 g

Carbohydrate27.9 g27.9 g

Fiber1.4 g1.4 g

Sugars1.4 g1.4 g

Sodium336 mg336 mg

Potassium179 mg179 mg

Calcium64 mg64 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.