Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRAIL MIXBUTTER MICROWAVE POPCORN, BUTTER

Calories485485

Protein12.1 g6.1 g

Total fat30.3 g30.3 g

Saturated fat6.1 g15.2 g

Carbohydrate48.5 g51.5 g

Fiber6.1 g9.1 g

Sugars33.3 g0.0 g

Sodium212 mg606 mg

Potassium—485 mg

Calcium121 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.