FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRAIL MIX BARBALANCED NUTRITION BAR
Calories444444
Protein17.8 g26.7 g
Total fat26.7 g15.6 g
Saturated fat13.3 g8.9 g
Carbohydrate44.4 g46.7 g
Fiber6.7 g8.9 g
Sugars22.2 g28.9 g
Sodium400 mg222 mg
Potassium378 mg111 mg
Calcium222 mg178 mg
Iron3 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.