Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRAIL MIX CLUSTERS, TRAIL MIXORIGINAL PROTEIN ENERGY BAR

Calories512512

Protein7.0 g35.0 g

Total fat30.2 g32.5 g

Saturated fat11.6 g15.0 g

Carbohydrate58.1 g22.5 g

Fiber4.7 g2.5 g

Sugars48.8 g12.5 g

Sodium116 mg250 mg

Potassium—400 mg

Calcium140 mg275 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.