FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTREAT BARSWHITE CHOCOLATE MACADAMIA NUT
Calories382382
Protein14.7 g13.2 g
Total fat23.5 g10.3 g
Saturated fat7.3 g2.9 g
Carbohydrate50.0 g60.3 g
Fiber14.7 g5.9 g
Sugars2.9 g30.9 g
Sodium191 mg353 mg
Potassium250 mg265 mg
Calcium294 mg368 mg
Iron5 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.