FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTREFOILS TRADITIONAL SHORTBREAD COOKIES, TREFOILSTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.3 g6.7 g
Total fat21.9 g23.3 g
Saturated fat7.8 g16.7 g
Carbohydrate65.6 g66.7 g
Fiber0.0 g3.3 g
Sugars21.9 g20.0 g
Sodium344 mg367 mg
Potassium109 mg0 mg
Calcium16 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.