FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRES LECHES THREE MILKS SPONGE CAKEBOYSENBERRY PIE
Calories259259
Protein8.0 g2.2 g
Total fat8.0 g11.8 g
Saturated fat4.5 g5.2 g
Carbohydrate41.1 g37.0 g
Fiber0.0 g3.0 g
Sugars39.3 g16.3 g
Sodium152 mg348 mg
Potassium0 mg
Calcium0 mg15 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.