Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRIPLE BERRY BLENDVERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE

Calories5454

Protein0.7 g1.5 g

Total fat0.7 g3.4 g

Saturated fat0.0 g0.5 g

Carbohydrate12.9 g6.4 g

Fiber4.8 g2.5 g

Sugars8.2 g2.5 g

Sodium0 mg27 mg

Potassium116 mg319 mg

Calcium20 mg39 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.