FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRIPLE BERRY GRANOLA, TRIPLE BERRYCRUNCHY GRANOLA, ALMOND CRANBERRY
Calories467467
Protein6.7 g10.0 g
Total fat13.3 g16.7 g
Saturated fat3.3 g3.3 g
Carbohydrate56.7 g66.7 g
Fiber10.0 g6.7 g
Sugars23.3 g26.7 g
Sodium83 mg0 mg
Potassium477 mg377 mg
Calcium87 mg0 mg
Iron5 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.