Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRIPLE CHERRY PIE, TRIPLE CHERRYVANILLA CHEESECAKE, VANILLA

Calories250250

Protein1.7 g5.0 g

Total fat11.7 g12.0 g

Saturated fat5.0 g7.0 g

Carbohydrate35.0 g32.0 g

Fiber0.8 g1.0 g

Sugars17.5 g20.0 g

Sodium208 mg220 mg

Potassium67 mg70 mg

Calcium33 mg60 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.