Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTRIPLE CHOCOLATE BROWNIELITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein7.5 g3.5 g
Total fat25.0 g19.5 g
Saturated fat11.3 g9.7 g
Carbohydrate47.5 g59.3 g
Fiber2.5 g0.9 g
Sugars22.5 g31.9 g
Sodium88 mg460 mg
Potassium—142 mg
Calcium150 mg35 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.