FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRIPLE CHOCOLATE BROWNIELITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein7.5 g3.5 g
Total fat25.0 g19.5 g
Saturated fat11.3 g9.7 g
Carbohydrate47.5 g59.3 g
Fiber2.5 g0.9 g
Sugars22.5 g31.9 g
Sodium88 mg460 mg
Potassium142 mg
Calcium150 mg35 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.