FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRIPLE CHOCOLATE CAKEPUMPKIN SPICE VEGAN MUFFIN, PUMPKIN SPICE
Calories382382
Protein4.0 g3.6 g
Total fat19.7 g18.2 g
Saturated fat5.3 g0.9 g
Carbohydrate48.7 g56.4 g
Fiber1.3 g1.8 g
Sugars34.2 g32.7 g
Sodium316 mg364 mg
Potassium33 mg
Calcium79 mg36 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.