Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTROPICALORGANIC PALEO GRANOLA, APPLE PIE

Calories519519

Protein11.5 g3.7 g

Total fat26.9 g44.4 g

Saturated fat7.7 g40.7 g

Carbohydrate59.6 g33.3 g

Fiber9.6 g7.4 g

Sugars23.1 g18.5 g

Sodium19 mg56 mg

Potassium269 mg—

Calcium100 mg0 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.