Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTROPICAL CELEBRATIONORGANIC KALE & COLLARD GREENS

Calories4242

Protein0.7 g3.5 g

Total fat0.0 g0.7 g

Saturated fat0.0 g0.0 g

Carbohydrate9.9 g7.0 g

Fiber1.4 g3.5 g

Sugars7.8 g1.4 g

Sodium7 mg28 mg

Potassium141 mg351 mg

Calcium11 mg191 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.