Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTROPICAL MIX FRUITY &CRUNCHYJORDAN ALMONDS

Calories455455

Protein3.0 g5.0 g

Total fat21.2 g15.0 g

Saturated fat6.1 g0.0 g

Carbohydrate66.7 g75.0 g

Fiber6.1 g2.5 g

Sugars39.4 g70.0 g

Sodium121 mg12 mg

Potassium——

Calcium61 mg100 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.