Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTROPICAL TRAIL MIXCOCOA VANILLA ORGANIC CLUSTERS, COCOA VANILLA

Calories400400

Protein0.0 g12.7 g

Total fat10.0 g9.1 g

Saturated fat10.0 g1.8 g

Carbohydrate76.7 g69.1 g

Fiber3.3 g9.1 g

Sugars56.7 g12.7 g

Sodium100 mg45 mg

Potassium233 mg545 mg

Calcium33 mg36 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.