Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTROPICAL TRAIL MIX, TROPICALYOGURT-FLAVORED COATED PRETZELS

Calories487487

Protein7.7 g5.1 g

Total fat28.2 g20.5 g

Saturated fat10.3 g17.9 g

Carbohydrate53.9 g71.8 g

Fiber5.1 g0.0 g

Sugars28.2 g46.1 g

Sodium231 mg410 mg

Potassium——

Calcium103 mg103 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.