Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRU-BLU, SNACK CRACKERSMATZOS

Calories375375

Protein6.3 g12.5 g

Total fat18.8 g1.6 g

Saturated fat3.1 g0.0 g

Carbohydrate50.0 g81.3 g

Fiber0.0 g6.2 g

Sugars6.3 g3.1 g

Sodium656 mg0 mg

Potassium—212 mg

Calcium125 mg31 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.