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Per 100 gTRUFFLE MAC & CHEESE BITESGRILLED CHICKEN SANDWICHES, GRILLED CHICKEN
Calories259259
Protein7.1 g12.5 g
Total fat11.8 g8.9 g
Saturated fat4.1 g1.8 g
Carbohydrate31.8 g32.1 g
Fiber0.0 g0.9 g
Sugars1.2 g6.3 g
Sodium447 mg375 mg
Potassium81 mg196 mg
Calcium144 mg27 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.