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Per 100 gTRUFFLE SPREADROLAND, SPECULOOS COOKIE BUTTER
Calories600600
Protein6.7 g6.7 g
Total fat33.3 g40.0 g
Saturated fat6.7 g6.7 g
Carbohydrate53.3 g53.3 g
Fiber6.7 g0.0 g
Sugars46.7 g40.0 g
Sodium100 mg200 mg
Potassium——
Calcium133 mg0 mg
Iron5 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.