Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTRUFFLESPEANUT CARAMEL BAR, PEANUT; CARAMEL

Calories462462

Protein5.1 g13.5 g

Total fat25.6 g25.0 g

Saturated fat15.4 g4.8 g

Carbohydrate51.3 g51.9 g

Fiber2.6 g3.8 g

Sugars41.0 g38.5 g

Sodium128 mg221 mg

Potassium—385 mg

Calcium103 mg96 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.