Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRUMOO, 1% LOWFAT MILK, CHOCOLATE, CHOCOLATENONFAT CHOCOLATE MILK

Calories5959

Protein3.4 g3.4 g

Total fat1.1 g0.0 g

Saturated fat0.6 g0.1 g

Carbohydrate8.5 g11.0 g

Fiber0.0 g0.2 g

Sugars7.6 g8.9 g

Sodium81 mg72 mg

Potassium—0 mg

Calcium127 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.