Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTRUMOO, PROTEIN PLUS, LOWFAT MILK, VANILLAORIGINAL NUTRITION SHAKE

Calories9292

Protein5.8 g3.8 g

Total fat1.0 g2.5 g

Saturated fat0.6 g0.4 g

Carbohydrate15.0 g13.8 g

Fiber0.0 g0.4 g

Sugars14.6 g6.3 g

Sodium92 mg79 mg

Potassium292 mg162 mg

Calcium208 mg125 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.