Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNA MAC SALAD, TUNAAMISH STYLE MACARONI SALAD

Calories405407

Protein9.8 g7.1 g

Total fat23.7 g19.3 g

Saturated fat3.5 g3.2 g

Carbohydrate38.1 g49.3 g

Fiber1.7 g2.1 g

Sugars1.2 g10.0 g

Sodium301 mg314 mg

Potassium21 mg100 mg

Calcium5 mg14 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.