Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNA NAKED IN WATERLEMON PEPPER

Calories9696

Protein14.9 g8.8 g

Total fat2.7 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate5.3 g8.8 g

Fiber1.1 g3.5 g

Sugars0.0 g1.8 g

Sodium479 mg209 mg

Potassium106 mg184 mg

Calcium32 mg35 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.