FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNA SALADPOTATO & EGG SALAD, ORIGINAL
Calories245243
Protein9.1 g2.1 g
Total fat20.0 g20.0 g
Saturated fat3.2 g3.2 g
Carbohydrate9.1 g15.7 g
Fiber0.9 g1.4 g
Sugars4.5 g2.1 g
Sodium491 mg429 mg
Potassium
Calcium18 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.