Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNA SALAD ON A CROISSANTROAST BEEF & CHEESE

Calories241241

Protein11.2 g14.3 g

Total fat13.9 g9.8 g

Saturated fat4.3 g4.0 g

Carbohydrate17.6 g24.1 g

Fiber1.1 g1.8 g

Sugars2.7 g1.8 g

Sodium278 mg938 mg

Potassium——

Calcium21 mg89 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.