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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNA SALMON SAMPLER, TUNA SALMONMINNESOTA ROLL WR, MINNESOTA
Calories162162
Protein8.1 g3.7 g
Total fat3.4 g5.7 g
Saturated fat0.4 g0.7 g
Carbohydrate25.2 g25.9 g
Fiber0.9 g2.0 g
Sugars5.1 g5.7 g
Sodium321 mg393 mg
Potassium
Calcium0 mg17 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.