Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTUNA WRAPCARNE ASADA BEEF BURRITO, CARNE ASADA BEEF

Calories198198

Protein10.9 g9.7 g

Total fat8.1 g7.0 g

Saturated fat1.8 g2.7 g

Carbohydrate18.7 g23.8 g

Fiber1.1 g1.3 g

Sugars0.7 g1.0 g

Sodium477 mg426 mg

Potassium—185 mg

Calcium88 mg104 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.